Braille Monitor April 2008
This month�s recipes have been contributed by members of the National
Federation of the Blind of New York.
Vegetarian
Tortellini Supreme
by Charlie Richardson
Charlie Richardson is from the Capitol District Chapter and has lived
in Albany for twenty-two years. He has been in the New York Business Enterprise
Program for the past seventeen years and has served on the state committee of
blind vendors for the past ten years and been the chairman for the past five
years. In 2007 Charlie was appointed by then Governor Spitzer as a member and
cochairman of the executive board of the Commission for the Blind. A morning
talk show DJ was recently quoted as saying, �When it comes to blindness issues,
Charlie is the guy.� Charlie attributes this respect to his affiliation and
learning from the NFB.
Ingredients:
1 pound cheese tortellini
2 tablespoons olive oil
3 cloves garlic (if you like garlic as much as we do)
1/2 cup onion, chopped
1/2 cup green peppers, chopped
1/4 teaspoon black pepper
1/4 teaspoon salt
1 small can sliced mushrooms, rinsed and drained
1 8-ounce package frozen broccoli florets, thawed
1 15-ounce can Italian stewed tomatoes, drained
1 teaspoon dried basil
1/2 cup olive oil
Grated parmesan, optional
Method: Cook tortellini in boiling water for six to seven minutes. In large
pan sauté garlic in two tablespoons oil for about thirty seconds. Add
onion, green peppers, salt, and black pepper. Sauté for an additional
three to five minutes. Add mushrooms and broccoli. Cover and heat through. Mix
tortellini, tomatoes, 1/2 cup oil and basil together, and stir into heated veggie
mixture. Add more oil if desired. Serve topped with grated parmesan.
Aunt Mindy's New York Deviled Eggs
by Mindy Jacobsen
Mindy Jacobsen is the wife of NFB of New York President Carl Jacobsen
and an active Federationist in her own right. She says, �My niece needed a recipe
for a cookbook she put together to raise money for kids with cancer, and her
friends seemed to love this one.�
Ingredients:
2 dozen hard boiled eggs, washed well
1 large onion, diced
1 small jar of gherkins pickles, diced
The juice from the jar of gherkins
1 pound of bacon
Mayonnaise to taste (approximately 1/2 cup)
Method: Peel the hard boiled eggs and cut them in half lengthwise. Carefully
take the yolks out of the egg whites so that the halved whites remain in one
piece with a concavity where the yolk half used to be. Place the yolk halves
in a medium mixing bowl and the white halves in a larger one. Cook the bacon
until it is crispy and then break it up into smaller-than-bite-sized pieces.
One quick way to do this is to put the slices into a ziplock bag, zip it completely,
being sure to remove all the air. Then step on the bag. Either process or blend
the yolks with the pickle juice, mayonnaise, diced pickles, onions, and bacon.
The mixture should be smooth, just a little looser than paste, but not too liquidy.
Fill the egg whites with the mixture, not just filling the hole, but completely
covering the top surface of the egg. Place the eggs on two trays and refrigerate
them until you're ready to serve. Eat and enjoy.
Pork
Chop Slop
by Carl Jacobsen
Despite the popular mythology, Carl Jacobsen assures us that he can
find his way around the kitchen. If he couldn�t, he would not have maintained
his present girth, and his children would not have reached their majority. He
says that his children gave the above name to this dish during their teenage
years. While it may not present a five-star appearance, it is filling, tasty,
and inexpensive.
Ingredients:
1-1/2 pounds boneless pork chops
1 cup rice, uncooked
1 can condensed cream of mushroom soup
1 12-ounce can lima beans
Caraway seeds
Method: Grill pork chops in the stove or on a George Foreman grill. A periodic
poke of a fork will determine when they are done. Slice the cooked pork chops
into bite-size pieces. Cook the rice using two cups of water to the one cup
of rice. In a one-gallon pot, place the cooked rice, the cut-up pork, the lima
beans (after draining), and the cream of mushroom soup. Fold the various ingredients
together until well mixed. At this point add enough caraway seeds to season
to taste. I usually find that, when the mixture begins to smell like the seeds,
enough are in the pot. Heat for about five minutes and serve. The whole process
should not take more than thirty to forty-five minutes. This will serve four
average people or two of the more gluttonous variety.
Peanut
Butter Cookies without Flour
by Joyce Carrico
Joyce Carrico is the secretary of the New York City Chapter.
Ingredients:
1 egg
1 cup white sugar
1 cup peanut butter
Method: Mix the three ingredients together and drop onto cookie sheet. Press
gently with fork. Bake in preheated 350-degree oven for ten minutes. Remove
from oven and from sheet. Cookies are formed, but soft. When cool, store in
a tightly covered container. This recipe makes one to two dozen cookies.
Easy Baked Ziti, New York Style
by Joyce Carrico
Ingredients:
1 pound ziti, uncooked
3-4 quarts of water
1 pound mozzarella cheese, grated
2 tablespoons oil
1 quart spaghetti sauce, with or without meat
1/2 to 1 onion, finely chopped
1 clove garlic, minced
Parmesan cheese, optional
Method: Sauté onion and garlic in oil, drain, cool, and add to sauce.
Set aside. Bring water to a rolling boil in a 4- to 5-quart covered saucepan.
Add ziti and cook until al dente or bouncy to the touch, no longer doughy to
taste, approximately fifteen to twenty minutes. Drain. Cover the bottom of a
deep 9-by-13 baking pan with sauce. Alternate layers of ziti, mozzarella, and
sauce, making sure that each layer is even and thick, particularly the cheese.
Cover dish and bake at 350 degrees thirty to forty-five minutes, uncovering
the pan for the last eight to ten minutes. The cheese should be thoroughly melted
and blended. The top should not be allowed to get too crisp. Remove from oven,
add parmesan cheese if desired, and serve. Variations: You can alternate ricotta
cheese in the layers similar to layers of lasagna. You can also add parmesan
cheese in the sauce as well if desired.
Splenda
Chocolate Chip Cookies
by Julie Phillipson
Julie Phillipson is from Buffalo. She is the affiliate�s secretary.
Ingredients:
2/3 cup butter or margarine, softened
2/3 cup brown sugar, firmly packed
2/3 cup Splenda® no-calorie sweetener, granulated
2 teaspoons vanilla
2 eggs
1-1/2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup semi-sweet chocolate chips
Method: Preheat oven to 350 degrees. Cream butter, brown sugar, Splenda, and
vanilla together in a medium mixing bowl. Mix until well blended and creamy.
Add eggs, one at a time, mixing well after each addition. Scrape sides of bowl.
Add flour, baking soda, and salt. Mix until well blended. Stir in chocolate
chips. Place level tablespoons of cookie dough on an ungreased baking sheet.
Bake ten to twelve minutes or until golden brown. Remove from oven and cool
on a wire cooling rack.
Peanut Butter Bites with Splenda
by Julie Phillipson
Ingredients:
1/4 cup margarine, softened
1 cup creamy style peanut butter
1/4 cup egg substitute
2 tablespoons honey
1/2 teaspoon vanilla
1 cup Splenda® no-calorie sweetener, granulated
1-1/2 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
Method: Preheat oven to 350 degrees. Beat margarine and peanut butter in a large
mixing bowl with an electric mixer until creamy, approximately one minute. Add
egg substitute, honey, and vanilla. Beat on high speed for approximately one
and a half minutes. Add Splenda and beat on medium speed until well blended,
approximately thirty seconds. Combine flour, baking soda, and salt in a small
mixing bowl. Slowly add flour mixture to peanut butter mixture, beating on low
speed until well blended, about one and a half minutes. Mixture may be crumbly.
Roll level tablespoons of dough into balls and drop onto a lightly oiled or
parchment-lined cookie sheet, two inches apart. Flatten each ball with a fork,
pressing a crisscross pattern into each cookie with the tines. Bake seven to
nine minutes or until light brown around the edges. Cool on wire rack.
Cheese Crisps
by Sharlene Czaja Kraft
Sharlene Czaja Kraft is a member of the New York City Chapter.
Ingredients:
One cup (2 sticks) butter
Three scant cups flour
Sixteen ounces extra sharp cheddar cheese, grated
One half to one cup chopped pecans
Cayenne pepper to taste
Method: In a food processor combine cold butter (cut into pieces) with the flour
until coarse crumbs form. Add grated cheddar cheese. Then add nuts and cayenne
pepper. Combine until just mixed, not too gooey. Divide into four balls. If
you have difficulty working with them, wrap and refrigerate for about a half
hour. Shape the first ball into a long roll. Cut one-fourth-inch slices. Place
on a lightly greased cookie sheet or foil-lined sheet. Repeat with other three
balls. Bake in a preheated 350-degree oven for approximately fourteen minutes.
Let rest for three or four minutes before removing from cookie sheet. These
can be frozen, thawed when you have guests, and served as an appetizer. They
are great to munch while watching television.
Baked Banana Pancakes
by Sharlene Czaja Kraft
This dish looks good and tastes great. You can prepare other breakfast
accompaniments while this is baking. You will not need to add butter or syrup.
Ingredients:
2 large bananas
1 cup pecan pieces
1/2 stick butter
1/2 cup sugar-free or regular maple syrup
2 eggs
2 cups Bisquick
1 cup fat-free milk
1 teaspoon vanilla
Dash nutmeg
Method: Preheat oven to 400 degrees. In heavy iron skillet melt butter and remove
from heat. Swirl the butter around so that sides of skillet are coated. Add
maple syrup. Slice bananas evenly and spread over the maple syrup. Sprinkle
pecan pieces over the bananas so that they fill in the gaps. In bowl mix the
Bisquick with the eggs, milk, nutmeg, and vanilla. Gently pour batter over the
bananas. Wrap foil around the handle of your skillet to protect it from the
heat of the oven. Put pan into oven and bake approximately twenty minutes or
until a cake tester inserted in the middle of the pancake comes out clean. Remove
from oven. Let sit approximately five minutes. Wet a cold knife and run around
the outside of the pancake. Invert pancake onto a large flat platter over the
kitchen sink, just in case some of the sauce runs out. Cut into six to eight
wedges and serve.