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DIABETES, FIRST IMPRESSIONS

by Fred MacDonald

I first learned I had type 2 diabetes on the night of October 9, 2003. I was resting in the local hospital with a severe infection in my left big toe (the "greater toe," on my medical chart). Neuropathy had deadened the feeling in my feet to such an extent I wasn't aware I'd developed an infection in a small cut -- and that had led to gangrene. I was a very sick person.

Now I learned the surprising news that I was diabetic. I had never shown any classic signs of the disease: excess thirst, frequent urination, I was never overly tired, and my weight, 150 pounds, was not that heavy either. I knew of no history of diabetes in my family, so I was stumped on how I had developed this condition (a more detailed check of the family history revealed one family member did develop diabetes, but only near the end of his life, so this information was ignored).

With the word "diabetes" ringing in my ears, I realized everything in my life was changed. I had always considered myself fairly healthy, and now I was facing a disease that would always be with me. As expected, my first reactions to the news were equal bouts of anger and denial, but as I was currently suffering from a serious side effect of the disease, it was hard to remain in the state of denial for very long.

The anger took longer to channel out of my system. My fiancee, and to a lesser extent my parents, had to deal with a person who wanted to lash out at the world. The hospital staff were doing a good job of treating the problems of my diabetes and gangrene, but I wasn't a 'willing' patient yet. I did what the doctors and nurses wanted, but nothing more. I was simply in a passive mode.

Julia, my fiancee, has dealt with low blood sugar for nearly 20 years, so she had some information about my new diagnosis. She gave my mother a number of books and magazines, so she could learn about my condition. Then, on one of her visits to the hospital, she brought two books for me to look over. I'm afraid her suggestion that I read them didn't go down well at first (let's just say that this was one of Julia's shorter visits).

As the days went by, my boredom started to take over, and finally I decided to look at one of the books. The introduction caught my attention -- this writer had the same problems I had.

I started to read like a person possessed. The information was clear; there was humor in it as well. Side stories and case notes made the work very easy to understand; but the best thing was the tone of the book. Anger over the disease, denial, doubts, and fears of the unknown, everything I'd been feeling was there, yet the volume also spoke of hope.

As I read more, my mood quickly changed. Yes, I had diabetes; but it wasn't going to rule my life. I was going to be its MASTER.

I spent time learning about my condition. My focus changed; I now worked with the staff to get well as soon as possible. I was determined to have a normal life again.

There were still serious problems. Since I had always been healthy, I had very limited experience with the general health care system. I learned I had to switch doctors, due to my insurance coverage (before this event I had always paid out of my own pocket for whatever care I needed). I was going to be out of work for quite a while, so I had to set up the paper work for short-term disability, but I was lucky, my insurance company had always given very good coverage, and was willing to do almost anything to help me get better, fast.

My employer's attitude was even better. Because I work for a human service organization dealing with people with various disabilities, they have a rather open attitude in dealing with matters such as this. I was told to take care of myself. My job would be waiting for me on my return.

My friends and family made certain I was visited regularly at the hospital. Get-well cards and gifts arrived, to keep my spirits up, but there were long periods of loneliness. Time seemed to stand still, every once in a while, and I kept hoping this would be the day I would finally get out of the hospital.

There was good reason for the delay. The infection in my foot was lessening, but was still powerful enough to pose a risk to my general health. Finally, one of the staff members made the decision to bring in a foot surgeon. After a careful review of the case notes and a glance at my foot itself, the specialist stated removal of the toe was my best option.

I told him I wanted the surgery done as soon as possible, so one day after being discharged from the hospital, I was back in, getting my left toe removed.

The infection was so strong that, besides having the toe removed, the doctor had to cut off two additional inches, to scrape the infection out of the good bone. After an extra day of bed rest, came the long road of home health care.

While it was good to be out of the hospital room, I still had to deal with many doctor appointments, paperwork for the insurance company, moving around on crutches, and keeping my injured foot up as much as possible. I discovered I was considered a "fast healer," for a diabetic, yet it seemed to me things were moving at a snail's pace. Finally, in early November, I was allowed out of the house to go to a local science fiction convention. I still had trouble moving around, but being around my friends and talking about something other than my diabetes did wonders for my spirits. Life was slowly returning to a more normal existence.

The holiday season was a bit strained, due to my limited ability to get around; but on the plus side, my oral medications were doing a good job of controlling my sugar levels. I could eat almost everything I wanted, as long as the quantities were limited. Yes, there were some things I had to give up; but if I needed a reminder about what could happen, all I had to do was look down at my left foot.

At the start of the new year, I went to another surgeon, to see what could be done with the large open wound on my foot. A surface skin graft was discussed; but the wound had to close up some more before the attempt could be made, thus more waiting. During this time, I often met with a diabetes educator to learn more about my new lifestyle, and with a dietitian, to deal with my food concerns.

Upon being discharged from the hospital, I had been placed on a 2000-calorie meal plan, but this had left me underweight. I was currently 137 pounds, and most of my regular clothes were too loose on me. I couldn't increase my carbs that much or my sugar levels would spike. Even by eating a lot of extra meat my weight wasn't going up. Finally, the sugar-free energy shakes were approved for my use. There are two types -- one to lose weight, and one to gain. Needless to say, I was given the latter. These shakes, taken twice a day, with some extra food, finally brought my weight to a more normal level. I'm still roughly five to eight pounds under my old weight of 150 pounds, but at least I look okay in my clothes now.

By mid-January my wound had healed enough to try the skin graft. The procedure was a limited success. For the first week it appeared the skin graft was going to take with no problem, but during the second week it started to fail. By the end of week three, most of the skin graft was dead, but as it died, it acted like a bandage, allowing the tissue underneath it to knit together faster. I still had a decent size wound, but its depth had decreased. This was a setback, but by now I was getting used to them.

Near the end of January, I was permitted to return to work. It had been almost four months, and I wondered if I would be able to do all my duties. I quickly discovered that it wasn't a big problem. Walking around the various work sites on crutches was difficult, but I could do it. My strength wasn't back up to full potential yet, but I had enough to get by. I was also very lucky there was very little snow or ice in my state that year.

After a few more weeks another great day came -- I was told I could put my crutches away and use a cane. My sense of freedom grew. Now I could carry something in my free hand.

The wound kept healing, at a fairly stable rate, but I was getting a bit frustrated. I was still wearing winter ski boots because of the dressing on my left foot. However, warmer weather was now in the area and my feet started to get very warm. At one point, I tried a pair of my dad's extra wide sneakers instead, but after two days I noticed some breakdown in the surrounding tissue, so I put the boots back on.

Currently I'm at a point where my injury is almost completely healed. I have been allowed to switch into any type of shoe, as long as it doesn't put any strain on the healing tissue. My sugar levels are under control, and there are not other signs of the dangerous side effects of diabetes. I have even regained a good sense of feeling in both feet. I was lucky my body has been able to repair itself. Even though I lost my big toe, my balance is still good, so I don't believe I will need special shoes. I also have friends, family, and co-workers ready to help me at a moment's notice.

Yes, I would prefer not to have diabetes; but I have learned some important guidelines about living with this condition. First is to seek out any information relating to the problems you have. With the data, you can make a better decision on the various problems diabetes throws at you. Second, remember diabetes is something you can LIVE WITH. There will be days the world seems against you, and you may want to give up dealing with your diabetes. DON'T GIVE INTO THOSE FEELINGS. Talk to a doctor, a family member, a friend, a co-worker, anyone who can give you a different viewpoint. It's true you have diabetes, but you don't have to deal with it just by yourself. Other people can help.

As one person told me: "With diabetes you have two kinds of people. The ones who work with their doctors, and the ones who don't. Doctors are more willing to work with people who take an active interest in the treatment of the disease, than to deal with the ones who just half-follow their advice."

This seem a pretty good standard for the care of diabetes. Be willing to work on the problem and you'll feel better, and most likely have a longer and better life. Do little or nothing and you start on the slow side to an early death. The final choice is your own.