Recipes
Recipes
The Braille Monitor
October,
2003
(back)(next)
(contents)
Recipes
This month's recipes
were contributed by the NFB of Oklahoma.
Pistachio Salad
by
Barbara Shelton
Barbara is the wife
of state president Steve Shelton.
Ingredients:
1
20-ounce can crushed pineapple
1
3-3/4-ounce box instant pistachio pudding
1
8-ounce container Cool Whip
1
cup small marshmallows
1/2
cup chopped pecans
1
cup grated cheddar cheese
Method: Pour dry
pudding mix over pineapple and juice. Stir well. Stir in marshmallows, nuts,
and part of cheese. Fold in thawed Cool Whip. Spread in serving dish and garnish
with additional cheese and nuts. Refrigerate for several hours before serving.
Mama's Strawberry Salad
by
Sandra Giles
Sandra Giles is the
secretary of the Tulsa Chapter. This is a recipe she thought had been lost when
her mother died. However, the family found an envelope containing it, and it
was served the following Thanksgiving. This is a recipe even people who do not
like strawberries have liked after they had "just a taste." Sandra's
husband likes it so much that, if there are leftovers, he will eat it for breakfast
until it is gone.
Ingredients:
1
20-ounce box frozen strawberries
2
3-ounce boxes strawberry Jell-O
1
16-ounce can crushed pineapple
2
mashed bananas
1
16-ounce carton sour cream
2
cups boiling water
Method: Mix strawberries,
bananas, and pineapple together. Dissolve Jell-O in hot water. Combine strawberry
mixture with Jell-O. Let chill until firm, top with sour cream, and garnish
with additional strawberries. This recipe and the previous one can be modified
for a sugar-free diet using sugar-free and fat-free ingredients. Fresh strawberries
can be substituted for frozen ones, but add an additional 3/4 cup water, and
sweetener, (if desired).
Janet's Famous Pralines
by
Janet Triplett
Janet Triplett is the
president of the Tulsa Chapter. She is also secretary of the state affiliate.
One of her goals this year is to get the Voice of the Diabetic into every
doctor's office and hospital waiting room she can. Janet first made these candies
when she lived in Louisiana. She warns us that she is not responsible for anything
that happens if a diabetic eats one.
Janet Triplett
Ingredients:
1 stick margarine, not
soft margarine because the candies will not set properly1
cup evaporated milk
1 cup sugar
1 cup light brown sugar
1
teaspoon vanilla
2-1/2
cups pecans, approximately
Method: Combine
sugars, margarine, and milk in large saucepan. Cook over fairly high heat, stirring
constantly, preferably with a wooden spoon, until mixture forms a soft ball
when a little of the syrup is dropped into cold water. It will be about the
consistency of hot fudge. Remove immediately from heat and add vanilla and pecans.
Beat well with a wooden spoon until mixture becomes thick and creamy. Drop by
spoonfuls onto wax paper and allow to cool. Note: Janet says she has never figured
out how many the recipe makes. The candies can be placed between wax paper and
stored for about two weeks, depending on how warm the storage area is. This
recipe is a special treat for the holidays.
White Chili
by
Janet Triplett
Janet comments that
this is something she never heard of and never tasted until she came to Oklahoma.
There are several versions around, and, if you know the right places to go,
it is served in restaurants around the state.
Ingredients:
1
cup mixed uncooked dried beans
Water
to cover the beans
2
teaspoons olive oil
1
large onion, chopped
1
teaspoon cumin seed, whole or ground
1
large clove garlic, minced
8
ounces pork tenderloin or boned chicken, cubed
2-1/2
cups fresh water (for cooking)
2-1/2
cups low-sodium chicken broth
3/4
teaspoon oregano
1/4
teaspoon crushed or ground red pepper
1
4-ounce can green chilies, chopped
Method: Soak beans
in water overnight. Before cooking, pour off water and reserve in bowl. Heat
olive oil in Dutch oven or 8-quart pot and brown onion, cumin, garlic, and meat.
Add soaked dried beans, 2-1/2 cups water, and the chicken broth. Bring to a
boil, cover, reduce heat, and simmer two hours, stirring occasionally. Add oregano,
red pepper, and chilies and cook an additional thirty minutes. Serve hot.
Italian Potato Salad
by
several interested members
This was introduced
at a Federation picnic several years ago because it stays safe to eat in hot
weather for quite a while. It was revived again when some of our technical people
brought it to a dinner. This is also a good low-cholesterol potato salad. Delicious.
Ingredients:
2
pounds potatoes cooked with the skins on
6
eggs, hard boiled
5
ribs celery, chopped
1
bottle Seven Seas Viva Italia salad dressing
1/4
cup fresh dill weed
Salt
to taste
Mayonnaise
as desired
Method: Peel potatoes
and slice to desired thickness. Place potatoes in a bowl and sprinkle dill weed
and salt on each layer of potatoes until they are used up. Add chopped celery
to potato mixture. Shake Seven Seas Viva Italia and pour on potatoes to moisten
all slices. Stir potato mixture and place in refrigerator to marinate. Meanwhile
boil eggs, and when they are cool, peel and slice them. Stir into potato mixture.
Add more Viva Italia if the mixture seems dry and place in refrigerator. Just
before serving add mayonnaise to taste and salt if desired.
Mexican Casserole
by
Joe Triplett
Joe
Triplett
Joe is the past president
of the Tulsa Chapter and is currently a student at the Colorado Center for the
Blind. He is also second vice president of the state affiliate and has participated
in many volunteer activities. Joe has been a Federationist since the `70's.
Janet found this recipe in some of Joe's papers, decided to try it, and then
submitted it.
Ingredients:
1 medium jar picante sauce
1 pound hamburger
1
medium onion, chopped
1/2
medium bell pepper, chopped, or one small can chopped green chilies
1
can cream of celery soup
1
medium bag Doritos (any flavor), crushed
8
ounces shredded cheese
Method: Brown hamburger
with onion and peppers. Drain off grease. Preheat oven to 350 degrees. Combine
meat mixture with soup and picante sauce. Spray bottom of a casserole dish with
cooking spray and place a layer of crushed chips on the bottom. Sprinkle a thin
layer of cheese on top of chips. Add hamburger mixture. Top with remaining cheese.
Bake at 350 degrees until cheese melts.
Suggestions: This
is great with sharp cheddar, but some people have made this with Monterey Jack
cheese and hot peppers. With all the varieties of Doritos available as well
as various picante sauces and cheeses, the possibilities for this recipe are
infinite.
Banana Nut Bread
by
Sandra Giles
Ingredients:
1
yellow cake mix
1
small instant banana cream pudding mix
1/4
cup vegetable oil
4
eggs
1
cup water
3
bananas, mashed
3/4
cup chopped nuts
Method: Preheat
oven to 350 degrees. Mix the first five ingredients together in a large bowl.
Beat batter on medium speed for two minutes. Add mashed bananas. Stir in nuts.
Grease 13-by-9-inch cake pan and pour in batter, smoothing the top. Bake at
350 degrees for fifty to sixty minutes or until a toothpick inserted in the
center comes out dry. Let cool and enjoy.
(back)(next)
(contents)
Share a Comment